Looking For a Wellbeing Career? We are Recruiting!

9th October 2020

We are recruiting for a hardworking and knowledgeable Business Development Executive to join our expert sales team!

Are you a passionate and wellbeing focused individual, looking to join an exciting start up? If you think that this could be for you, click here to apply.

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Have You Gone Vegan This Veganuary?

Have You Gone Vegan This Veganuary?

Veganuary 2021 is now in full swing and this year has seen the most sign ups since the initiative began in 2014. Now more than ever, the question of how to eat a healthier diet is high on the agenda of many of our conversations about lifestyle choices. Whether it be cutting back on the […]

20th January 2021

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New Year’s Resolutions for a Healthier Happier You

New Year’s Resolutions for a Healthier Happier You

The new year can be an exciting time, focusing on resolutions for the year ahead and fresh starts or plans for what you’d like to achieve.It can also be an opportunity to recommit to your health and wellbeing, whether that’s drinking more water, losing weight, finding more time for self-care, starting meditation or mindfulness, making […]

1st January 2021

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5 Tips To Improve Your Sleep

5 Tips To Improve Your Sleep

Sleep and mental health are intrinsically linked – University of Pennsylvania researchers found that subjects who were limited to only 4.5 hours of sleep a night for one week reported feeling more stressed, angry, sad, and mentally exhausted. Equally, your mood and mental health can also affect your sleep; anxiety can increase agitation, making it […]

16th December 2020

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