3rd June 2020
Choosing your resolution is the first step – the tricky thing can be sticking to them.
The team here at hero have pulled together some top tips and advice for anyone starting out or moving forward with their health and fitness journey this National Fitness Day or any other time of the year. Enjoy! Joe Gaunt, CEO and Founder: “Wellbeing is at the forefront of every decision we make as […]
8th September 2021
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When two heroes join forces… HERO Gaming puts employee health at the top of the agenda by enlisting the help of wellbeing specialist, hero HERO Gaming has shown its commitment to its employees’ health by enlisting the help of health tech and wellbeing specialist, hero, to boost staff health, wellbeing and overall morale. At the […]
7th July 2021
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To celebrate World Health Day, here are five simple but effective ways to improve your whole-personal health, focusing on mental, physical, social, and financial wellbeing (or the four pillars, as we like to call them!) Get up, get active Regardless of age, there’s strong scientific evidence to show that physical activity is the “magic […]
7th April 2021
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