hero Launches New Manchester Wellness Hub

11th January 2020

We are delighted to announce that we have just launched our hero Wellness hub at hero Training Clubs in Manchester!

Our hero wellness hub offers services for your mind as well as your body, including cryotherapy, physio, hypnotherapy, counselling, nutritionist, chiropractor and much more. Check out more here.

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World Health Day – Five tips to improve your whole-person health

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To celebrate World Health Day, here are five simple but effective ways to improve your whole-personal health, focusing on mental, physical, social, and financial wellbeing (or the four pillars, as we like to call them!)    Get up, get active Regardless of age, there’s strong scientific evidence to show that physical activity is the “magic […]

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